It's one of the 'in things', Movie Stars, Sportsmen even Politicians are talking about having an Enema, but what is it, is it healthy, is it pleasurable?
One point I must make, this is not a 'how to' guide, before undertaking any such procedure I would advise you to consult your local medical adviser first.

Basically it is the cleansing of the colon and large intestine, it involves the injection of a solution into the rectum to soften the feces, distend the colon and rectum, and thereby cause the easy emptying of the bowel.
Although its all the fashion at the moment, its actually one of the oldest medical procedures and has been practiced by most cultures throughout history. In fact its only within the last fifty years that the regular practice of Enema's has decreased, this mainly by the onslaught of chemical enema's and laxatives from the pharmaceutical industry. Everyone from the Greek's and Egyptians to the Kings of France have extolled the virtues and health benefits of Enema's. The use of enema's today can be broadly split into two areas, one for medical and health reasons, the other for pleasure and erotic practices.

Let's deal with the traditional health benefits first, and have a quick look at your colon. Its main function together with your lungs, skin and kidneys is the elimination of toxins in the intestines, blood and lymph systems. Among its most important functions are the colon are the absorption of water and minerals, and the formation and elimination of feces, so if your colon is blocked it cuts down or stops these functions. A recent survey in the United States showed after surgery where the colon was examined, there was on average over a pound of undigested or impacted meat in the colon. Meat that was unable to move and consequently it rotted and released poisons into the blood stream. Not a good idea so by use of diet or other procedures keeping the colon clean helps maintain a healthy body.

The solution that is usually used in enemas is warm water, but surprisingly there are many solutions that can be used, these solutions are often called 'recipes'. They include Coffee, Beer, Epsom Salts, Limon Juice, Ivory Soap. Each recipe can have a slightly different effect and result on your body, so it is always best to do much research before using a new or untried recipe.

The following is just a short paragraph in the use of enemas from a sexual point as this article can be read by minors, if you wish for more information there is plenty available on specialist Internet sites.

Certainly the biggest growth interest in enemas has been for sexual pleasure itself and the use before sexual acts. Willing partners are far more adventurous in performing Anal sexual acts than in previous years and the application of an enema before can aid not only in eliminating health hazards but heightening the pleasure of the act.

There is wide spread agreement by both the traditional and alternative therapy professions that the cleansing of the colon and intestines by enemas can be both beneficial and invigorating, but it is best to be well advised and researched before trying any procedures yourself.

Good health is more a reflection of what goes on within our bodies, the cleaner and more efficient our system the more vitality we enjoy.

Just picture this, your walking down the beach front, its a warm sunny day, a light breeze in from the sea is gently blowing through your hair gives it more waves than the ocean. People look at you, men admire your hair and the women are jealous, some ask how come your hair is so soft and shiny. At the same time they notice how baby soft your skin looks, you look at them with a knowing smile and tell them your secret, 'I use Urine Therapy' you say.
Hold on, stop the boat, get the nose clip out, 'you use urine therapy' they say, 'yes, it's amazing' with that you gently glide into the sunset with your hair bouncing for joy.
Ok, its seems a little like a hair spray commercial, that is all except the urine therapy part, but its true, your OWN urine is one of natures gifts.

First of all lets dispense with a few myths about natures finest.

Urine smells !!
Well actually urine does smell, about 20 minutes after leaving the body a certain amount of oxidation takes place and a ammonia like smell occurs, but its harmless and good ventilation or aroma oil keeps the smell down.

Urine is poisonous !!
Well actually its not, 95% of urine is water, 2.5% consists of urea and the remaining 2.5% is a mixture of minerals, salt, hormones and enzymes. Toxic substances are being removed from the body through the liver, intestines, skin and through the out-breath.
Medical researchers have discovered that many of the elements of the blood that are found in urine have enormous medicinal value, and when reintroduced to the body, they boost the body's immune defenses and stimulate healing in a way that nothing else does.
I'm not going to try and convince you about the purity of urine, if you do a search on the net with 'urine therapy' there are many pages describing to process through the body that creates good wholesome urine. In fact its only in the last 50 years that urine has gone out of fashion, it has been highly praised through out history as a natural substance that has many healing properties. One of the biggest users of urine has been the cosmetic industry, traditionally produced by horses, it is used as a skin moisturizer. It is only since the rise of the pharmaceutical industry that the use of urine as a general medicine has ceased, well in the West, it is still highly prized in the Far East. Nothing to do with the fact that pharmaceutical companies can't make a profit from it no doubt.

I've had personal experience with its amazing properties. As a child I had eczema, my skin was always cracked and dry, as I grow older and changed my diet I grow out of it, except for a bad patch on my right elbow. No cream or ointment could cure this patch, it would often bleed, especially when I was asleep. The I saw a children's TV series, on a particular episode was a Dutchman called Coen Van Der Kroon who had wrote a book called 'Golden Fountain : The Complete Guide to Urine Therapy', I was so intrigued I tried the treatment. I put urine on my elbow 3/4 times a day, always washing my hands afterwards of course. After about two weeks, the eczema had disappeared and my skin completely re-generated and I've not had any problems since. Every so often I also use it on my skin, although 49 years old, I've skin like a young child.
Now this article isn't going to tell you how to use it, as I've stated there are many good sites that will explain all, it simply says 'give it a go, you might surprise yourself'


Nature gives us all we need for both Health and Beauty.